“Study after study has shown that how you feel emotionally is directly related to your physical health. Your endorphins, confidence, belief system, self-control . . . they’re all integrated.” Tim Peters has written a new e-book that will encourage you to become spiritually, relationally, physically and emotionally healthy.
The traditional practice of giving something up for Lent is an opportunity for church communicators to make a change that can be energizing and inspiring for your daily work.
I'm terrible at Lent. But last year I found a way to make it work.